Weigh In record (no journal entry) for 04 April 2015
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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650 kcal
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Fat: 23.00g | Prot: 55.00g | Carb: 51.00g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Swanson White Premium Chunk Chicken Breast (3 oz). more...
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losing 14.0 lb a week
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