Weigh In record (no journal entry) for 04 April 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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474 kcal
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Fat: 18.21g | Prot: 19.08g | Carb: 61.70g.
Breakfast: Simply Orange Orange Juice with Mango (Pulp Free), Crystal Farms All Whites 100% Liquid Egg Whites, Baby Spinach, Spectrum Organic Virgin Coconut Oil, Yakult Yakult Light, Cinnamon , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: America's Choice Pure Honey, Lipton Bavarian Wild Berry Black Tea Pyramid Tea Bags. more...
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losing 4.2 lb a week
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