晚餐500卡路里⋯雞肉串🤣
Diet Calendar Entry for 01 December 2022:
|
1294 kcal
|
Fat: 75.90g | Prot: 99.66g | Carb: 61.65g.
Breakfast: 闪光少女 熔岩巧克力, 黑咖啡, 椰子油. Lunch: 高麗菜, 洋菇, 雞胸肉, 水煮蛋, 黑咖啡. Dinner: 炒青椒, 炒青菜, 蔬菜湯(低鈉,加水), 大白菜, 花椰菜, 菠菜, 鴨肉, 雞肉. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia-yeh's weight history
|