Weigh In record (no journal entry) for 01 December 2022
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138.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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385 kcal
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Fat: 7.18g | Prot: 54.96g | Carb: 24.78g.
Breakfast: Premier Of Taste Гавайская Смесь, Троекурово Куриное Филе Охлажденное. more...
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gaining 3.6 lb a week
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