Weigh In record (no journal entry) for 29 June 2011
|
265.0 lb
Lost so far: 2.4 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2011:
|
652 kcal
|
Fat: 16.14g | Prot: 34.20g | Carb: 106.76g.
Breakfast: 1% Fat Milk, All Bran Buds, Blueberries (Unsweetened, Frozen), banana. Lunch: 100% Whole Grain Tortillas, Baby Carrots, Egg White, Old Cheddar Shredded Cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenWebbtay's weight history
|