12/1午餐
Diet Calendar Entry for 01 December 2022:
|
1928 kcal
|
Fat: 79.67g | Prot: 93.04g | Carb: 207.61g.
Lunch: 武松殿 肉鬆餅, 桂格(Quaker) 多穀脆豐盛穀片, 魚池鄉農會 阿薩姆小茶餅, 福樂 無加糖優格, 全家 洛神花鮮果乾, 家樂福 藍莓. Dinner: 蚵仔煎, 楊記家傳 地瓜蜜, 鴨脖子, 金蘭 甜麵醬, 全家 烤鴨捲餅, 烤鴨. Snacks/Other: 全聯 水果玉米, Myprotein Lean 輕盈高蛋白曲奇餅乾. more...
|
|
Comments
|
30 Nov 22 by member: 饞嘴小尼
|
|
30 Nov 22 by member: 饞嘴小尼
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
饞嘴小尼's weight history
|