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The gym improvements are almost complete, just waiting on a few more things to show up. The kids are certainly loving all the new equipment I got and so am I. Gotta say all those squats and lunges have certainly helped with the new box jump, I needed to add extra plates on top to make it more difficult!!
Diet Calendar Entries for 30 November 2022:
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3251 kcal
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Fat: 62.21g | Prot: 216.47g | Carb: 483.75g.
Breakfast: Fiber One Original Bran Cereal, Driscoll's Blueberries, Quaker Steel Cut Oatmeal, Great Value 100% Whole Wheat Bread, Member's Mark 100% Liquid Egg Whites, Egg. Lunch: Kroger Baby Carrots, Great Value Brown Rice Instant Natural Whole Grain, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Grey Poupon Dijon Mustard, Cooked Asparagus (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Great Value Brown Rice Instant Natural Whole Grain, Baked or Broiled Salmon (No Salt Added). Snacks/Other: Blueberries , Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Apples , Myprotein Impact Whey Isolate - Salted Caramel, Kellogg's Rice Krispies (40g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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 Comments
moko-22 thanks 😊 so much nicer than before
01 Dec 22 by member: ObeseToBeast123
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01 Dec 22 by member: ObeseToBeast123
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buenitabishop thanks we are having a blast down there
01 Dec 22 by member: ObeseToBeast123
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MorticiaAddams thanks hopefully set them up in a good spot so they never end up where I ended up even if it was temporary
01 Dec 22 by member: ObeseToBeast123
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golfmarina thanks and exactly this gym is open 24 /7 no excuses lol
01 Dec 22 by member: ObeseToBeast123
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Supergainz1 hahaha dont give me Any more ideas hahaha 😅 😆 🤣 there's always next year lol
01 Dec 22 by member: ObeseToBeast123
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D_eatsCake2 I did stick the landing and it's alot of fun. Yeah I wish there was a video option here. I'm not good at tik tok I can't figure out how to post a regular video and not a story but I posted it on there just now @overthebars123
01 Dec 22 by member: ObeseToBeast123
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🤣 dude it’s the center button!
01 Dec 22 by member: Supergainz1
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Hahah I'm completely out of the loop on social media I did just figure out what I was doing wrong 😄 I posted it
01 Dec 22 by member: ObeseToBeast123
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D_eatsCake2 I deleted my Facebook 14 years ago and never looked back
01 Dec 22 by member: ObeseToBeast123
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Very impressive home gym!
01 Dec 22 by member: shirfleur 1
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01 Dec 22 by member: Diana 1234
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shirfleur, Dianna thank you 😊
01 Dec 22 by member: ObeseToBeast123
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