mdores's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
200.6 lb Lost so far: 11.0 lb.    Still to go: 46.3 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2015:
428 kcal Fat: 12.25g | Prot: 26.00g | Carb: 50.66g.   Breakfast: Café. Lunch: Arroz Branco, Bacalhoada. more...
losing 1.7 lb a week

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