Weigh In record (no journal entry) for 29 November 2022
|
122.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2022:
|
1383 kcal
|
Fat: 29.22g | Prot: 50.50g | Carb: 92.74g.
Lunch: Cormillot Chupín de Pescado. Dinner: Tarta de Zapallitos. Snacks/Other: La Paulina Queso Untable Clásico , Vino Syrah, Cormillot Galletitas Dulces de Avena con Almendras y Chips de Chocolate, La Serenísima Leche Descremada, Quaker Avena Instantánea. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|