|
Diet Calendar Entry for 29 November 2022:
|
1471 kcal
|
Fat: 82.73g | Prot: 102.31g | Carb: 95.66g.
Breakfast: Coffee with Milk and Sugar, Fried Egg, Hellmann's Olive Oil Mayonnaise, Kraft 100% Parmesan Grated Cheese, Mezzetta Basil Pesto, Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Ferma Roasted Pumpkin Seeds, Gala Apples. Dinner: Cracker Barrel Cheddar Cheese, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Centrum Multivitamin For Women, Decaffeinated Tea Unsweetened, Water. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artcgirl's weight history
|