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Diet Calendar Entries for 29 November 2022:
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1948 kcal
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Fat: 91.50g | Prot: 107.26g | Carb: 172.12g.
Breakfast: Visconti Pão de Forma Tradicional, Ovo Cozido, Café com Leite Integral. Lunch: Linguiça de Frango, Quero Feijão Carioca, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Alface Americana. Dinner: Banana Prata, Coca-Cola Refrigerante Zero, Ovo Cozido, Visconti Pão de Forma Tradicional. Snacks/Other: Seara Salsicha, Bolo de Leite Ninho, Ovo Cozido, Tomates, Cenouras, Hortifruti Beterraba Crua. more...
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2829 kcal
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Activities & Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 40 minutes, Race - 10 minutes. more...
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