Kimmlas's Journal, 29 November 2022

New Goal- get well into the 270’s
Woohoo

Diet Calendar Entry for 29 November 2022:
876 kcal Fat: 63.88g | Prot: 65.99g | Carb: 23.20g.   Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Cracker Barrel Extra Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg with Cheese, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese, Turkey Wing (with Skin, Bone Removed, Smoked, Cooked) . Dinner: Vienna Beef Italian Beef. more...

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