Weigh In record (no journal entry) for 29 November 2022
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161.8 lb
Lost so far: 18.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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962 kcal
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Fat: 43.03g | Prot: 62.36g | Carb: 80.02g.
Lunch: Ovo Cozido, Frango Desfiado, Sadia Mussarela. Dinner: Taeq Uva Passa Escura sem Semente, Trio Barrinha. Snacks/Other: Vitao Semente de Girassol, Amigos do Bem Castanha de Caju Torrada e Salgada , Nestlé Chocolate em Pó Dois Frades, Banana Prata. more...
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losing 6.2 lb a week
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Deisy Camargo's weight history
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