Weigh In record (no journal entry) for 29 November 2022
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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1082 kcal
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Fat: 70.16g | Prot: 27.43g | Carb: 85.74g.
Breakfast: Колбаса Краковская, Плавленный Сыр. Lunch: Prime Star Свекольник, Тортила Пирожное Корзиночка со Взбитым Кремом. more...
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gaining 1.5 lb a week
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shtisse's weight history
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