Weigh In record (no journal entry) for 29 November 2022
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163.6 lb
Lost so far: 12.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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2121 kcal
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Fat: 119.54g | Prot: 84.06g | Carb: 158.97g.
Breakfast: Clémentines, Camembert, Tartare Marque Tartare Noix, La Vache qui rit Portion, Fromage Brie, Bjorg Galettes Épeautre et Son d'avoine, Clémentines, Camembert, Tartare Marque Tartare Noix, La Vache qui rit Portion, Fromage Brie, Bjorg Galettes Épeautre et Son d'avoine. Lunch: Delisse Fromage Blanc à la Vanille, Carrefour Discount Emmental Râpé, Macaroni ou Salade de Pâtes, Carrefour Macédoine de Légumes Assaisonnée. more...
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losing 7.7 lb a week
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Amélie Debargue's weight history
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