Weigh In record (no journal entry) for 29 November 2022
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177.9 lb
Lost so far: 14.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2022:
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300 kcal
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Fat: 2.12g | Prot: 14.62g | Carb: 56.78g.
Breakfast: Baguette Rustique, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. more...
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losing 1.5 lb a week
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Catcat02's weight history
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