TeamScorpioRI's Journal, 29 November 2022

I hope everyone had a good holiday (for those that celebrate Thanksgiving). Time now to buckle back down and work on cutting till New Years Eve. Hopefully I can lose about 15 more lbs by then. Tall order, but its a goal

Diet Calendar Entries for 29 November 2022:
1319 kcal Fat: 75.50g | Prot: 111.50g | Carb: 51.00g.   Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Great Value Large White Grade A Eggs, Banquet Brown 'N Serve Country Sausage Links. Lunch: Nature's Truth Ultra Collagen, Great Value Almond Milk Vanilla Unsweetened, huge Huge Whey Protein Powder. Dinner: Weight Watchers Skinny Pasta, Archer Farms Asian Stir-Fry Vegetables, Publix Beef For Stew, Great Value Korean Style BBQ Sauce Kit. more...
2944 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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