Lunch
Diet Calendar Entry for 28 November 2022:
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1911 kcal
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Fat: 59.18g | Prot: 121.15g | Carb: 223.70g.
Breakfast: Pineapple, Dean's Cottage Cheese (1% Milkfat). Lunch: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Roasted Broiled or Baked Chicken Breast, Signature Kitchens Low Sodium Black Beans, No Name California Blend Frozen Mixed Vegetables, Great Value Riced Cauliflower. Dinner: Barilla Protein + Rotini , DiGiorno Shaved Parmesan Cheese, Air Fryer French Fries, Baked or Broiled Salmon, Tartar Sauce. Snacks/Other: Pumpkin Cake with Icing, Jelly Belly Jelly Beans (35). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
28 Nov 22 by member: Zane_S
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That looks delicious. And what healthful choices, with all those veggies. Good enough for several days a week, I'd think,
28 Nov 22 by member: telders
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