Weigh In record (no journal entry) for 28 November 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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1301 kcal
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Fat: 36.29g | Prot: 50.33g | Carb: 127.78g.
Breakfast: Almendras, Café. Lunch: Manzana Verde, Pechuga de Pollo sin Piel, Aceite de Oliva, Repollo Verde. Dinner: Huevo Frito, Arándanos, Papa al Horno (Comiéndose la Cáscara), Cerveza Normal. Snacks/Other: Manzana Verde. more...
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losing 1.0 lb a week
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gabysolluna1's weight history
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