Weigh In record (no journal entry) for 28 November 2022
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189.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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639 kcal
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Fat: 42.73g | Prot: 54.28g | Carb: 4.06g.
Breakfast: Oeuf Dur, Café, Café Expresso. Lunch: Sojasun Yaourt Nature, Oeuf Dur. more...
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losing 4.6 lb a week
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Florence 45 's weight history
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