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autumn63
Journal
21 Nov 22
autumn63's Journal, 21 November 2022
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Weigh In record (no journal entry) for 21 November 2022
227.7 lb
Lost so far:
19.4 lb
.
Still to go:
227.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 November 2022:
1771 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.6 lb a week
3 Supporters
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Comments
Молодец!👍 Так держать👌 Маленькими шажочками ты обязательно придёшь к своей цели💪
28 Nov 22 by member:
AzatGTS
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