autumn63's Journal, 21 November 2022

Weigh In record (no journal entry) for 21 November 2022

227.7 lb Lost so far: 19.4 lb. Still to go: 227.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 November 2022:

1771 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

Молодец!👍 Так держать👌 Маленькими шажочками ты обязательно придёшь к своей цели💪

28 Nov 22 by member: AzatGTS


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autumn63's weight history