Weigh In record (no journal entry) for 28 June 2011
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190.0 lb
Lost so far: 3.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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980 kcal
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Fat: 42.00g | Prot: 28.00g | Carb: 124.00g.
Breakfast: Apple Crunch Muffin. Lunch: 6" Tuna. more...
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losing 0.1 lb a week
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Stevelja's weight history
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