Date started: 21 Nov 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 202.4 lb
13 Jul 24	182.8 lb	Reasonably Well
29 Jun 24	185.0 lb	Reasonably Well
08 Jun 24	188.5 lb	Reasonably Well
04 May 24	202.4 lb	Reasonably Well
19 Mar 24	197.3 lb	Reasonably Well
14 Apr 23	173.1 lb	Reasonably Well
20 Jan 23	185.2 lb	Reasonably Well
26 Sep 22	198.4 lb	Reasonably Well
25 Jul 22	198.4 lb	Reasonably Well
20 Dec 21	192.7 lb	Reasonably Well
29 Nov 21	197.8 lb	Reasonably Well
21 Nov 21	202.4 lb	Reasonably Well

Date started: 23 Feb 18

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 195.1 lb
23 May 20	188.1 lb	Reasonably Well
16 May 20	190.3 lb	Reasonably Well
09 May 20	190.9 lb	Reasonably Well
03 May 20	193.3 lb	Reasonably Well
29 Apr 20	191.6 lb	Reasonably Well
20 Apr 20	193.6 lb	Reasonably Well
19 Apr 20	192.2 lb	Reasonably Well
27 Mar 20	190.5 lb	Reasonably Well
10 Feb 20	190.7 lb	Reasonably Well
09 Dec 19	189.4 lb	Reasonably Well
29 Nov 19	188.9 lb	Reasonably Well
18 Nov 19	190.0 lb	Reasonably Well
30 Oct 19	186.5 lb	Reasonably Well
25 Jul 19	174.2 lb	Reasonably Well
08 Aug 18	179.2 lb	Reasonably Well
18 Jul 18	181.7 lb	Reasonably Well
30 May 18	185.0 lb	Reasonably Well
24 May 18	185.8 lb	Reasonably Well
08 May 18	190.0 lb	Reasonably Well
24 Apr 18	195.1 lb	Reasonably Well
22 Apr 18	189.6 lb	Reasonably Well
16 Mar 18	187.4 lb	Reasonably Well
15 Mar 18	185.2 lb	Reasonably Well
08 Mar 18	185.2 lb	Reasonably Well
23 Feb 18	195.1 lb	Reasonably Well