Weigh In record (no journal entry) for 02 April 2015
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163.8 lb
Lost so far: 74.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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1556 kcal
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Fat: 60.48g | Prot: 134.66g | Carb: 119.59g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Broccoli Cheese Soup (Prepared with Milk), Endangered Species Chocolate Almond Butter Creme Filled Dark Chocolate. Dinner: Papa John's Chicken Poppers, Garlic Butter. Snacks/Other: Cheetos Cheetos Puffs, Cadbury's Mini Eggs Milk Chocolate, Stonyfield Farm Oikos Organic Greek Yogurt Caramel. more...
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losing 0.6 lb a week
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