Weigh In record (no journal entry) for 02 April 2015
|
249.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
580 kcal
|
Fat: 32.00g | Prot: 49.00g | Carb: 21.00g.
Breakfast: Benefiber Benefiber Stick Packs, simple truth (null)simple truth flaxseed meal, Kroger Carbmaster Banana Cream Pie Yogurt, Atkins Cafe Caramel Shake. Lunch: Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Kraft Natural Cheese 2% Sharp Cheddar (Kraft). more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenju's weight history
|