Weigh In record (no journal entry) for 02 April 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2015:
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1367 kcal
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Fat: 68.12g | Prot: 72.61g | Carb: 110.23g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Tisane (Autres que la Camomille, Brassée), Cocktail de Fruits ou une Combinaison, Fondue Savoyarde, Swiss Chalet Chalet Dipping Sauce, Olivieri Four Cheese Sauce, Baguette, Compliments Boeuf à Fondue, Swiss Knight Fondue Au Fromage, Reddi Snack Manhattan Mix. Snacks/Other: Sprite Sprite Zero , Eau de Robinet. more...
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1217 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 25 minutes. more...
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losing 7.0 lb a week
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