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Mginz311
Journal
02 Apr 15
Mginz311's Journal, 02 April 2015
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Weigh In record (no journal entry) for 02 April 2015
120.2 lb
Lost so far:
59.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2015:
942 kcal
Fat: 34.88g | Prot: 38.59g | Carb: 127.80g.
Breakfast:
Kellogg's Nutri-Grain Cereal Bar - Blueberry.
Lunch:
Soybeans (Mature Seeds, Steamed, Cooked), Panera Bread Asian Sesame Chicken Salad (Half), Panera Bread French Onion Soup (with Cheese & Croutons).
Snacks/Other:
Pears, Panera Bread Baked Potato Crisps.
more...
1941 kcal
Activities & Exercise:
Standing - 10 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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