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Soso-hee
Journal
26 Nov 22
Soso-hee's Journal, 26 November 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 26 November 2022
93.7 lb
Lost so far:
25.4 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2022:
1360 kcal
Fat: 37.85g | Prot: 38.74g | Carb: 219.44g.
Breakfast:
Oatly Hafermilch, Blaubeeren, Banane, Aldi Trauben Kernlos.
Lunch:
Kartoffelauflauf.
Dinner:
Katjes Katjes-Kinder.
Snacks/Other:
MAOAM Kaubonbon, Mikado Mikado Stäbchen, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln.
more...
1398 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 19 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
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