Weigh In record (no journal entry) for 26 November 2022
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194.9 lb
Lost so far: 11.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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323 kcal
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Fat: 8.99g | Prot: 8.29g | Carb: 54.15g.
Breakfast: Макдоналдс Капучино (0,3 L), Musler Батончик Мюсли Яблоко, Банан. more...
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gaining 1.9 lb a week
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n.mice's weight history
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