Weigh In record (no journal entry) for 26 November 2022
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187.2 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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869 kcal
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Fat: 63.52g | Prot: 41.32g | Carb: 30.41g.
Breakfast: Батон Нарезной, Мясновъ Масло Сливочное 82,5%, Яйцо (Целое). Lunch: Мясновъ Майонез Провансаль, Зеленая Долина Свекла Вареная, Подсолнечное Масло, Мясновъ Панировочные Сухари, Куриная Грудка. more...
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gaining 0.1 lb a week
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