desoizal's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
204.1 lb Lost so far: 6.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
2303 kcal Fat: 65.87g | Prot: 185.32g | Carb: 234.04g.   Lunch: Thorne Vegan Pro Complex Chocolate, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Banana, Morrisons Mixed Pepper Stir Fry, Morrisons Basmati Rice, Gonzalez Butchers Beef Pinchitos. more...
losing 4.6 lb a week

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