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Um digno prato de serjão👷💪 abacate, batata, arroz, feijão, repolho, tomate, proteína de soja.
Diet Calendar Entries for 25 November 2022:
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2202 kcal
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Fat: 34.15g | Prot: 130.22g | Carb: 362.06g.
Breakfast: Growth Supplements Soy Protein, Quaker Farelo de Aveia, Banana Nanica, Cacau em Pó (Não Adocicado). Lunch: Abacate, Repolho Verde, Laranja Pêra, Tomates, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Batata Inglesa, Camil Proteína de Soja Texturizada. Dinner: Tomates, Urbano Macarrão sem Glúten, Camil Proteína de Soja Texturizada. Snacks/Other: Morangos, Alfajor, Growth Supplements Soy Protein, Quaker Farelo de Aveia, Banana Nanica. more...
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2364 kcal
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Activities & Exercise:
Simulador de Caminhada - 59 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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