Diet Calendar Entries for 24 November 2022:
|
1788 kcal
|
Fat: 77.23g | Prot: 81.01g | Carb: 196.43g.
Breakfast: Bertolli Olive Oil, Trader Joe's Boneless Beef Rib Eye Steak, Egg, Nopales, Morning coffee, Florida's Natural 100% Pure Florida Orange Juice, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. Lunch: Mangos, Kretschmar Wheat Germ, Daisy Low Fat 2% Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Sprouts Farmers Market Whey Protein Concentrate, Wheat Montana Milled Flax Seed, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla, Blueberries. Dinner: Trader Joe's Fresh Cranberry Sauce, Trader Joe's Roasted Corn, Brown Sugar, Sprouts Farmers Market Seedsational Whole Grain Bread, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Ham (Whole, Cured, Roasted). Snacks/Other: Pumpkin Pie. more...
|
|
1441 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
24 Nov 22 by member: 3dkids2
|
I think I have that same look
25 Nov 22 by member: old_but_not_out
|
25 Nov 22 by member: Sidnay123
|
We all have those days when we just aren’t feeling it— but we kick ourselves in the ass and get up and go. It’s called HABIT.
25 Nov 22 by member: Kenna Morton
|
25 Nov 22 by member: Diana 1234
|
Yes, get that daily 10,000 steps in and kill a few small rodents while you are at it.
25 Nov 22 by member: -MorticiaAddams
|
Why I am thinking of 'Gru' from the movie "Despicable Me"?
25 Nov 22 by member: Anne Stephanie
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|