Weigh In record (no journal entry) for 01 April 2015
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149.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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1648 kcal
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Fat: 85.75g | Prot: 94.81g | Carb: 126.06g.
Lunch: Pepperoni Pizza. Dinner: Salami, Submarine Hoagie Roll, Salami, Chicken Salad. Snacks/Other: Girl Scout Cookies Samoas, Navels Oranges. more...
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losing 19.6 lb a week
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eschiesser's weight history
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