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rocketboy666rr
Journal
01 Apr 15
rocketboy666rr's Journal, 01 April 2015
rocketboy666rr's Profile
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Weigh In record (no journal entry) for 01 April 2015
181.5 lb
Lost so far:
47.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
760 kcal
Fat: 27.00g | Prot: 47.00g | Carb: 91.00g.
Breakfast:
Pure Protein Strawberry Shortcake High Protein Bar (Small).
Dinner:
vary'so sugar free syrup, IHOP Seasonal Fresh Fruit, IHOP Simple & Fit Whole Wheat Pancakes with Bananas Combo.
more...
2005 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.0 lb a week
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