seymaeslem's Journal, 23 November 2022


Diet Calendar Entry for 23 November 2022:
920 kcal Fat: 44.96g | Prot: 49.20g | Carb: 77.00g.   Breakfast: Croky Paprika Chips, Kaas, Sucuk, Aldi Koolhydraat Verlaagd Brood. Lunch: Komkommer (met Schil), Gekookte Broccoli (zonder Olie Bereid), Tarhana. Dinner: Tuna Kipnuggets, Gouda's Glorie Red Hot Samurai Sauce, Olijfolie, Groene Paprika, Zoete Aardappel (zonder Schil, Gekookt), Zalmfilet. more...

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