Weigh In record (no journal entry) for 23 November 2022
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346.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2022:
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57 kcal
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Fat: 0.50g | Prot: 2.54g | Carb: 13.22g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tea (Brewed, Decaffeinated). more...
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losing 3.5 lb a week
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Miss Jane Austen's weight history
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