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Doris A
Journal
22 Jul 09
Doris A's Journal, 22 July 2009
Doris A's Profile
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Weigh In record (no journal entry) for 22 July 2009
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 July 2009:
453 kcal
Fat: 10.99g | Prot: 27.02g | Carb: 61.33g.
Breakfast:
Yogurt and fruit.
Lunch:
watermelon, taco chicken.
more...
1494 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
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Doris A's weight history
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