Weigh In record (no journal entry) for 28 June 2011
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184.4 lb
Lost so far: 25.6 lb.
Still to go: 59.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 June 2011:
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1719 kcal
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Fat: 52.82g | Prot: 102.13g | Carb: 227.08g.
Breakfast: great value shredded cheddar, egg white, egg, apple juice, Blueberries, great value vanilla yogurt. Lunch: blueberries, great value cottage cheese, great value shredded cheddar, kroger wheat bread. Dinner: great value shredded cheddar, ragu robusto, ronzoni rotini. Snacks/Other: frigo string. more...
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2038 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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