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Diet Calendar Entries for 22 November 2022:
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1105 kcal
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Fat: 43.58g | Prot: 86.78g | Carb: 94.29g.
Breakfast: Chá Verde, Ovo Cozido. Lunch: Friboi Fígado de Boi Grelhado, Batata Doce Cozida, Alface, Agrião. Dinner: Agrião, Abóbora Cozida (de Abóbora Fresca), Extra Fígado Bovino, Batata Doce Cozida. Snacks/Other: Vitamina de Banana. more...
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3197 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Exercise Machine - 20 minutes, Google Fit - 22 hours and 10 minutes. more...
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