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Diet Calendar Entries for 21 November 2022:
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1459 kcal
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Fat: 38.55g | Prot: 67.62g | Carb: 202.15g.
Breakfast: Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Lunch: Salad Roll, Tetley Tea with Semi-Skimmed Milk. Dinner: Roasties , Gravy Granules, Green Peas (Frozen) , Carrots , Potato, Chicken Breast. Snacks/Other: White Bread, Sainsbury's Basics Unsalted Butter, Tetley Tea with Semi-Skimmed Milk. more...
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4234 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Cooking - 1 hour, Sleeping - 10 hours, Walking (slow) - 2/mph - 4 hours, Driving - 1 hour, Apple Health - 0 minutes, Showering - 2 hours. more...
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