Weigh In record (no journal entry) for 31 March 2015
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202.4 lb
Lost so far: 13.2 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2015:
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2945 kcal
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Fat: 117.51g | Prot: 93.31g | Carb: 358.65g.
Breakfast: Lätta Extra Fit mit Buttermilch, Nutella Nutella, Weizenbrot (Enthält Weiyenkörner), Timmendorfer Schinken-Zwiebelmettwurst, Kaffee mit Milch. Lunch: Bäcker Görtz Schokocroissant, Spitzpaprika, Aldi Mortadella, Kaffee mit Milch, Senf, Möhren, Freeway Aqua + Sport, Alnatura Zwiebel-Schmalz, Weizenbrot (Enthält Weiyenkörner), Metzgerfrisch Frühstücksfleisch im Geleemantel, Lätta Extra Fit mit Buttermilch. Dinner: Weißwein, Aldi Hirtenkäse, Mama Mancini Pizza Steinofen Speciale. Snacks/Other: Nimm2 Lachgummi Softies, Freeway Aqua + Sport, Choceur Kaffee Sahne, Grabower Helgoländer Waffel. more...
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2901 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 40 minutes. more...
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losing 0.4 lb a week
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