Eva羽彤's Journal, 17 November 2022

126.1 lb Lost so far: 0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 52.76g | Prot: 71.37g | Carb: 174.60g.   Dinner: 美味堂 滷水福氣花生, 滷蛋, 海帶（加醬油）, 潤餅. Snacks/Other: Cheersjelly 舉杯低卡蜂蜜鳳梨蒟蒻凍, 全家 抹茶紅豆雙享夾心吐司-抹茶口味, 橘子, 原味時代 減醣可可鹽之花可頌. more...

3103 kcal

Activities & Exercise: Elliptical - 45 minutes, Skipping Rope (Jumping Rope) - 31 minutes, Treadmill - 20 minutes, Apple Health - 22 hours and 24 minutes. more...