twohealthe's Journal, 27 June 2011

Weekend not too bad...had to have a taste of ice cream though! Must remember to reach for low cal snacks instead of the destructive kind.

Diet Calendar Entry for 27 June 2011:
961 kcal Fat: 33.65g | Prot: 48.58g | Carb: 115.72g.   Breakfast: turkey breast, ones california prunes, sun crystals, stevia, coffee. Lunch: birdseye cut green beans, egg. Snacks/Other: Cheez-It (1.5 oz), tootsie pop, Quaker mini delights. more...

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