kdl161's Journal, 27 June 2011

I have always been a little chubby since I was a kid. It's easier to hide my weight because I'm tall like my dad. For once in my life I want to lose weight and be happy in my own body. I told myself I would never get to be 200lb. Now that I'm around 215lb, I need to start getting serious about losing the weight. I want to be somewhere around 165lb. It's going to take awhile, but it will be worth the wait. :)

Diet Calendar Entries for 27 June 2011:
877 kcal Fat: 34.23g | Prot: 18.32g | Carb: 131.23g.   Breakfast: chocolate poptarts. Lunch: wavy lays chipss, peanut butter and jelly sandwich. more...
2544 kcal Activities & Exercise: Housework - 30 minutes, Exercise machine (slow) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Good for you....Have a wonderful and healthy week.. 
27 Jun 11 by member: thecoach

     
 

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