Weigh In record (no journal entry) for 20 November 2022
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116.0 lb
Lost so far: 13.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2022:
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386 kcal
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Fat: 18.68g | Prot: 11.09g | Carb: 56.99g.
Breakfast: Варенье, Обычные Блины, Еліка Нагетси. more...
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gaining 10.8 lb a week
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aaalinna's weight history
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