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Not started training again yet.
Shingles resolved.
Diet Calendar Entry for 27 June 2011:
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1171 kcal
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Fat: 31.07g | Prot: 58.88g | Carb: 186.87g.
Breakfast: bran flakes, Tea, orange. Lunch: pear, apple, banana. Dinner: thousand island, cauliflower, green beans, Haddock, sweetcorn, zucchini. Snacks/Other: Strawberries, plain yoghurt, cocoa, brazils, walnuts, cashews, milk. more...
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