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一回一気に食べてみた
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166.4 lb
Lost so far: 8.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2022:
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335 kcal
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Fat: 10.00g | Prot: 11.00g | Carb: 49.50g.
Breakfast: 森永 ミルクココア. more...
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gaining 2.6 lb a week
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