Salada de alface com tomate e palmito + farelo de aveia e Psyllium. Abobrinha recheada de carne moída com queijo e brócolis
Diet Calendar Entry for 19 November 2022:
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1646 kcal
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Fat: 79.31g | Prot: 68.67g | Carb: 182.28g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: A Granel Brócolis Refogado, Palmito, Psyllium, Alface de Folha Verde, Abobrinha Recheada, Farelo de Aveia. Dinner: Polenghi Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carrefour Baguete Gergelim . Snacks/Other: Cacau Show Trufa Bendito Cacao 55% , Cacau Show Tablete Chocolate 70%, Toblerone Toblerone Mini. more...
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