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reynaldoeg
Journal
29 Mar 15
reynaldoeg's Journal, 29 March 2015
reynaldoeg's Profile
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Weigh In record (no journal entry) for 29 March 2015
194.4 lb
Lost so far:
48.1 lb
.
Still to go:
40.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2015:
1741 kcal
Fat: 60.82g | Prot: 62.39g | Carb: 236.48g.
Breakfast:
Bimbo Pan Integral, Sustituto de Crema (Líquido), Café, Sandwich.
Lunch:
Paella con Mariscos, Taco de Carnitas.
Snacks/Other:
Coca-Cola Powerade, Palanqueta, Ricolino Bubulubu Mini, Pastel de Chocolate (con Escarcha de Chocolate).
more...
3896 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 6 hours.
more...
losing 0.6 lb a week
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